Understanding Hiatal Hernia

Because of the way synthetic-made bras are usually developed, women could not wear any bra properly without having problems. They tend to be uncomfortable and irritated, leaving them with days to research the right bras that would work well with their severe allergies and other conditions.

However, not all bras possess the right features to support women with skin allergies, sensitive skin, or other conditions particularly those with hiatal hernia.


According to Cleveland Clinic, hiatal hernia is a condition where the top of your stomach bulges through an opening in your diaphragm. There’s no definite explanation why this condition occurs, but doctors suggest that hiatal hernia might be caused by age-related changes, certain injuries or trauma to the area, persistent and intense pressure on the surrounding muscles, and genetics.

Although most small hiatal hernias bring no serious signs or symptoms, larger cases of this condition can cause the following: heartburn, regurgitation of food or liquids into the mouth, acid reflux, difficulty swallowing, chest or abdominal pain, feeling full soon after you eat, shortness of breath, vomiting of blood or passing of black stools, or indications of gastrointestinal bleeding.

If you’re one of those women who have been diagnosed with a hiatal hernia, you may find it difficult and painful to wear bras that constantly constrict and press against your upper stomach. To prevent discomfort from happening, here are the 4 factors to consider when buying the right bra.


When your bras apply too much pressure on your breasts, you’ll surely appreciate wearing soft-cup bras that do not limit chest movement. Wearing tight bras is bad for breast health since they restrict the lymph flow around the breast. Instead, use bras with smooth cups since they offer great support and comfort without constricting the area around your hernia.


Wearing bras with underwires for longer periods might hurt your ribs and breast when you have hiatal hernia. They can also lead to an increased risk of other skin problems like skin irritation and contact dermatitis. To know more about the dangers of underwires, read here.


Finding an accurate size is also crucial when choosing bras to wear for the day. Ill-fitting bras and those pieces that are too tight for your breasts can be uncomfortable, irritating, and unsafe.

Also, it’s best to experiment with different sizes until you can find the right fit where you feel comfortable. If a certain bra makes you feel uncomfortable, then you’re wearing the wrong size.


Aside from the poor fit, bras made with synthetic fabric can irritate the areas around your breasts. If you have skin allergies and sensitive skin, we recommend choosing bras made with hypoallergenic organic cotton.

For optimal comfort, we recommend that women, particularly those with skin conditions and hiatal hernias, choose their go-to pieces from Cottonique’s collection of allergy-free organic cotton bras—always designed with comfort in mind.


The information presented on AllergyKB is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Our knowledge base website is for general informational purposes only. It should not be construed as a standard of care to be followed by a user of the website. We highly urge everyone to always seek the advice of their physician or other qualified health providers.

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